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Health/Fitness

admin December 5, 2019

By Erin Hart & Micki Anderson As a college student, it is hard work to keep up with all of the responsibilities that come with being a student. Students must keep up their grades, work, and social life, which takes a lot of energy. Most people don’t get enough sleep, so they tend to turn […]

Erin Hart November 12, 2019

Avoiding illness can be a challenge, especially in the college setting. Most students are very busy trying to juggle a school life, work life, and social life. Because of this, they do not tend to take care of themselves very well. Students tend to have poor sleeping patterns, overwork themselves, and stress often. In addition, […]

Ainsley Schuler April 25, 2018

Be aware! Someone with a confirmed case of measles traveled to Des Moines and Ankeny and possibly spread the measles. Due to this outbreak it is important that students check their health records and make sure to be current on immunizations. The symptoms for measles are fever, cough, red or pink eyes, runny nose and/or […]